Pickle Sandwich

Pickles as bread? Yeah, we know. Sounds like something your keto coworker dreamt up during a middle-of-the-night fridge raid. But hear us out — this Pickle Sandwich is crunchy, spicy, creamy, salty, and weirdly … ADDICTIVE! This pickle sandwich feels like it joined a Whole30 commune, found inner peace, and came back with better skin and a clean inbox. Too much?

No, it’s not traditional. Yes, it’s a little chaotic. But one bite in and suddenly you’re wondering why anyone ever needed bread in the first place.

What stands out

This pickle sandwich isn’t just viral — it’s actually good. Like, make-it-again-immediately kind of good. It’s low-carb without being sad and it’s bold enough to make your usual turkey sandwich feel like it needs a personal coach.

You get the crisp snap of tangy pickles, the creamy heat of spicy mayo and that savoury, melty cheddar moment that ties it all together. Juicy tomatoes and sharp red onions add a fresh crunch, while microgreens bring a light, peppery lift. Plus, they’re just cute, aren’t they? Every bite hits with salty, spicy, crunchy goodness.

• Cheddar cheese: The bold, the beautiful, the melty, the legen-dairy. Okay, okay we’ll stop. Choose a good-quality block and grate it yourself for the best payoff.
• Sandwich pickles: The real MVPs. Thin-cut and sturdy — these pickles are the sandwich. Look for ones with a little crunch and attitude (read: not floppy).
• Spicy mayo: This adds the amount of heat to tie everything together. Make your own homemade spicy mayo or grab your favourite bottled version for quick assembly.
• Microgreens: Tiny but mighty. These little guys bring a fresh bite that cuts through the richness and gives your sandwich that We shop at the farmer’s market energy.
• Turkey: Lean and protein-packed. Basically the calm, neutral friend in this sandwich full of bold personalities.
• Tomato: Juicy and bright. A slice or two adds just the right amount of freshness and acidity.
• Red onions: These add some more zin but feel free to leave them out.

Kitchen tip

Be on the lookout out for lower-sodium ingredient options since the sandwich can quickly get salty with the pickles.

Swaps

1. If you’re not the biggest fan of pickles, try subbing for zucchini or jalapeños instead. Same texture, different font.
2. For plant-based swap the turkey for tofu, tempeh bacon, or even roasted chickpeas if you want that extra crunch. Use vegan cheese and spicy vegan mayo to keep the vibes going.
3. If you’re not a turkey person, swap it for ham, chicken, or even a few slices of salami if you’re feeling spicy. Basically, if it’s deli meat, it’ll work.
4. Go with regular mayo if you’re keeping it mild today — or if spicy foods have you reaching for antacids faster than you can say “pickle sandwich.”

Serve it with

• Wash it all down with something crisp and refreshing.
• Add a side of fries roasted potatoes or whatever potato situation speaks to your soul.
• Need more crunch? These Air Fryer Kale Chips are the right move.
• Still craving chaos? Keep the sandwich madness going with the Watermelon Sandwich which coincidentally also involves pickles.

Ingredients

Makes 1 sandwich

• 75 grams cheddar cheese, grated
• 8 slices sandwich pickles, padded dry
• 1 teaspoon spicy mayo
• 1 handful microgreens, or lettuce
• 3 slices turkey breast
• 3 slices tomato
• 3 slices red onions, optional

Equipment

• Baking Sheet
• Parchment Paper

Method

1. Preheat the oven to 400F (200C).
2. Take 8 pickle slices and pat them dry really well.
3. On a baking sheet lined with parchment paper add a thin layer of cheese onto one side (forming a rectangle with the cheese) and another layer on the other side.
4. Arrange 4 sandwich pickle slices onto the first rectangle making sure they are as tightly as possible. Repeat this step for the other one.
5. Add another thin layer of cheese on top and bake for 18-20 minutes or until lightly golden brown. Keep an eye on them as every oven is different.
6. Remove from the heat, let it cool for 5-10 minutes so the cheese can harden and the sandwich slices can easily peel off.
7. Now, assemble with your favourite sandwich toppings. We added a layer of spicy mayo, lettuce (or micro greens), roasted turkey, tomatoes, and red onion. Enjoy!

Questions

What can i use instead of pickles?

Instead of pickles, try thin-cut zucchini slices, sliced onions or jalapeños. Anything sturdy and sliceable can become your new “bread.”

how do you make spicy mayo?

Check out our a strong homemade spicy mayo for the full experience or whip up a quick version instead by mixing mayo with a bit of sriracha.

strong What kind of pickles should we use?

Go for big, sturdy sandwich pickles or slice up whole dill pickles lengthwise.

strong Do we have to use microgreens?

Nope. They’re just here for their fancy little crunch and peppery flavour. Use lettuce instead or skip the greens altogether if you’re not feeling it.

can i make it dairy-free?

Absolutely. Instead of regular dairy, use your favorite plant-based cheese and vegan mayo.