Poach Eggs
- Makes 1 serving
- Prep 1 minute
- Cook 5 minutes
- Total 6 minutes

Poaching eggs can be tricky but our straightforward tutorial on Poach Eggs yields eggs in just five minutes. This foolproof method that works like a charm every time! Whether you are making eggs benedict Turkish eggs or just poached eggs on toast, you can expect round eggs with creamy yolks.
Before you start
- Strain the eggs in a fine mesh sieve for a better shape, and consider using vinegar in the water for added stability.
- Adjust the cooking time based on whether you prefer firm or runny yolks, and dry the eggs on a paper towel before serving.
- You can poach two eggs at once but ensure the water is simmering, not boiling, for best results.
What stands out
It’s no secret that poached eggs can be tricky. This straightforward and effortless poached egg recipe makes sure that your eggs come out perfectly cooked each and every time. Poached eggs are a very quicklow-mess straightforward way to get in some protein. Poached eggs require zero added cooking fats and they cook in under 5 minutes.
Poach Eggs Tips
- How firm or runny your egg is will depend on how long you leave it in the simmering water. If the yolk feels firm to the touch, it’s definitely well done⠀⠀⠀⠀⠀⠀⠀⠀⠀
- Straining for about a minute in a fine mesh sieve allows the runny egg whites to pass through, leaving only the firmer part of the white behind which in return makes a perfectly shaped poached egg⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀
- You do not need to add vinegar to the water but we always do. And no, the eggs will not taste like vinegar by any means⠀⠀⠀⠀⠀⠀
- Set the poached egg on a paper towel before you serve to remove excess moisture before serving⠀
- You can definitely add two eggs at a time using this method but be sure to gently place them in and make sure the water is simmering, not boiling
Kitchen tip
Straining the raw eggs for about 1 minute in a fine mesh sieve allows the runny whites to pass through, leaving only the firmer part of the white behind which in return makes a perfectly shaped poached egg.
Serve it with
- Try our Ramen Noodle Soup with a perfectly poached egg on top.
- For a low-carb lunch option, you could also use poached eggs to make our Egg Sandwiches.
- Additionally, you can add poached eggs on top of any of our Salads.
- Our savory Turkish Eggs are the recipe to showcase poached eggs.
Do we have to crack the egg through a fine mesh sieve?
No you don’t, but keep in mind that you won’t be left with the shape.
WILL MY EGGS TASTE LIKE VINEGAR?
No, the eggs will definitely not taste like vinegar but you can leave it out if you want to.
What does the vinegar do to the water?
The vinegar helps the egg hold it’s shape better but you don’t need to use it if you don’t have any on hand.
How can i tell if our poached eggs are done?
We like to gently pull the egg out of the water and touch it with one finger to see how soft or well done the yolk is, so if it feels too soft, put it back into the pot.
Do i need to swirl the water for this poached egg recipe?
Swirling the water, or creating a vortex, is supposed to help the egg maintain a nice round shape while cooking. This step is completely optional.
i don’t know Poach Eggs; what’s the most important thing to keep in mind?
Do not overcook the eggs. Poached eggs cook fast. You can check for your desired level of doneness by gently bringing the poached eggs to the surface of the water (using a slotted spoon) and gently jiggling them. The more jiggly the egg, the runnier the yolk will be.
why do you crack the eggs in a bowl first?
A few reasons: the bowl will catch any shell that gets stuck in the egg. And transferring an egg into simmering water without breaking the yolk is much easier to do from a bowl, than directly out of the shell.
Ingredients
Makes 1 serving
- 1 egg
- 1 tablespoon white vinegar, (optional)
Equipment
- Medium Pot
- Fine Mesh Sieve
- slotted spoon
Method
- Over a bowl crack the egg through a fine mesh sieve. This will allow the loose egg whites to separate. You can save the loose egg whites for another recipe.
- In a pot on the stove add about 4 inches of water and let it come to a simmer.
- Add the vinegar, if using, and as it simmers give it a little swirl with a spoon.
- Gently add the egg to the water and set the timer for five minutes.
- Remove the egg with a slotted spoon and set it onto a plate with paper towel. Increase the time accordingly if you like a firm egg and not a runny yolk.
- Enjoy on toast, salads, English muffins or any other way.
Kitchen notes
- Season it: Adding salt to the cooking water is not necessary, but once the egg is done cooking, you can season however you like. We enjoy salt, pepper, and sometimes hot sauce too.
- Any pot will do: You don’t need fancy equipment to make poached eggs. Any pot or pan that is made for the stovetop and which will hold 4 inches of water will work. No lid necessary.
- Make it ahead: Did you know you can make poached eggs in advance? Store cooked, poached eggs in the fridge for up to 2 days, then reheat in a warm water bath. (Microwaving will overcook them.)








