Frito Corn Salad

Now, you’ve probably seen the viral Frito Corn Salad take the internet by storm. We were extremely hesitant when we first saw it, but we had to give this trend a try because, as Bolbon, we pledge to try whatever weird trend breaks the internet to spare you all from heartbreak and heartburn.

With that being said, this Frito Corn Salad actually SLAPPED! Although it’s more of a party dip than a salad, in our opinion, it’s worth the hype and definitely worth a try!

What stands out

This Frito Corn Salad has all the right components; it’s creamy, crunchy, savoury and tangy! The diced bell peppers and sweet corn give this salad the ideal chunky base that’s perfectly complimented by the satisfying crunch of the Fritos chips. The dressing is heavenly – creamy and rich, yet never overpowering. Trust us, this salad will become your new addiction, suited to summer barbecues, potlucks, or as a side for any meal!

How to Prepare

Finely dice the bell pepper (or use a veggie chopper instead).

In a large serving bowl combine the bell pepper, corn, mayo, sour cream, parsley, and lime juice and mix well.

Lastly, add in the Fritos (or use them on the side as a dip) and enjoy!

Kitchen tip

Add the Fritos right before serving, otherwise they will get soggy. You can also leave them out and enjoy this recipe as a dip with tortilla chips instead.

Swaps

1. Mix it up by adding some taco seasoning or your favorite hot sauce to this recipe.
2. In addition to bell pepper, you can also add some finely diced red onion or chopped scallions.
3. Freshly grated sharp cheddar cheese makes this creamy dish even richer.
4. We're not a big fan of cilantro personally, but instead of parsley, you can use freshly chopped cilantro.
5. Thawed, frozen corn works just as well as canned, drained and rinsed corn.
6. You can’t go wrong with a sprinkle of Tajin seasoning.

Serve it with

• Instead of mixing in Fritos, we like to serve this recipe as a dip with Fritos or corn tortillas on the side.
• This recipe makes for a unique summer BBQ side dish you can serve it with other BBQ favorites, like our Grinder Pasta Salad and Olivier Salad (Potato Salad).
• Frito Corn Salad has debatable origins, but it’s giving us Tex-Mex vibes. We might serve it as part of a larger spread of Watermelon Mango SalsaGuacamole and Cauliflower Nachos.
• For a slightly lighter, but similar dish, be sure to check out our Mexican Corn Salad.

Questions

Can i use canned corn?

Certainly you can use canned corn. Fully defrost the corn before preparing the recipe.

Can i use any other kind of chips besides fritos?

Fritos and tortilla chips are nice and thick and hold up well to the dense ingredients in this recipe. You can use any flavor of Fritos or even your favorite corn- or grain-free tortilla chips.

What If i want to add spices or spicy flavor?

You can combine a spoonful of your favorite taco seasoning or hot sauce directly to the recipe, when combining all the ingredients. Tajin is also here. Remember to season with your heart!

how long can this be stored?

You can combine all the ingredients, except for the Fritos, and store in the fridge for about 2 days. Add the Fritos just before serving.

what if we don’t eat mayo?

You can omit the mayo and use twice as much sour cream, though the dish will be tangier in flavor.

is this a good dish for a potluck?

This is the ultimate potluck dish because the ingredients are relatively affordable, the recipe is straightforward to assemble and double or triple, if needed, and the dish holds up well at room temp for a few hours.

Ingredients

Makes 4 servings

• 1 red bell pepper
• 1 can can corn, drained and rinsed
• ¼ cup mayo
• ¼ cup sour cream
• ⅓ cup parsley, chopped
• 1 lime, juiced
• 1 cup Fritos, or tortilla chips on the side

Equipment

• Chopper
• Measuring Cups + Spoons
• Mixing Bowls
• Chefs Knife

Method

1. Finely dice the bell pepper (or use a veggie chopper instead).
2. In a large serving bowl, combine the bell pepper, corn, mayo, sour cream, parsley, and lime juice and mix well.
3. Add in the Fritos (or use them on the side as a dip) and enjoy!